Songahm Taekwondo


"In victory, be humble. In defeat, be strong. In all things be fair."
      ---Eternal Grand Master H.U. Lee

Contact Sparring with Gear

Board Breaking

Protech Weapons Training

Self Defense
Ex-Special Forces
Ex-Movie Star
Professor Michael M. Foley
Founder H2HCTC

 Hand to Hand  
           Self Defense


ATA Fit 
Multi Method -
Multi Muscle-
Full Body -
Fun Workout

Karate for Kids

Karate Kid
Birthday Parties

Website Builder