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Programs

Songahm Taekwondo


 





"In victory, be humble. In defeat, be strong. In all things be fair."
      ---Eternal Grand Master H.U. Lee

Contact Sparring with Gear



Board Breaking




Protech Weapons Training


Self Defense
Ex-Special Forces
Ex-Movie Star
Professor Michael M. Foley
Founder H2HCTC


 American  
 Hand to Hand  
           Self Defense
  
        






  







ATA Fit 
Multi Method -
Multi Muscle-
Full Body -
Fun Workout


Karate for Kids



Karate Kid
Birthday Parties







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